Mike Lewis
The transformational series is about connecting with people on their journey of growth and discovery. Join us as we explore different spaces, places and practitioners that are supporting people to thrive.
Indonesian entrepreneur and celebrity Mike Lewis goes on a Journey of self-realization and purification. Guided by facilitator Melanie Roske, he goes beyond his comfort zone, discovering practices that support balance and calm in his busy lifestyle.
Introduction: Setting Intentions with Melanie Roske Mike Lewis shares what’s happening currently in his life. The recent struggles he’s facing and how he’s working to overcome his shadows. He sets his intentions for the journey and opens to the mystery of the experience.
Part 1: Ayurveda with Brad Hay We start the journey at the beginning. Understanding Mike’s constitution and energetic makeup. With the power of self-knowledge and practices to help ground and balance, we embark on this adventure.
Part 2: Nourishment with Moksa Our relationship with food is one of the driving forces in our life. We visit Moksa permaculture farm and restaurant in Ubud to learn about nourishment on all levels. Feeding Mike’s passion for food and learning, we spend time with co-founders Made Janur and Chief Made Runatha and learn some of the tricks of the trade. In Chief Made Runatha’s words “Food is Medicine.”
Part 3: Water Purification with Ida Resi Alit Making our way to the hills of Bangli in North East Bail we visit High Priestess Ida Resi Alit who performs a Mulakat “water purification.” This is a powerful opportunity to release and let go of past pains and struggles and stand strong in the present moment. In Mike’s words “it was just so powerful, like nothing I ever experienced before.”
Part 4: Wim Hof Method with Richard Ayling No better way to start the day than with a Wim-hof breathing session and ice bath. Mike steps out of his comfort zone and into a more powerful connection with his body and mind. Mike embraces the cold and in doing so gaining a greater appreciation for life and a great sense of empowerment.
Part 5: Heart Opening with Ibu Jro Ayu We complete our transformational journey with a heart opening visit to Ibu Jro Ayu. With Ibu’s loving presence and healing techniques, Mike is able to release blocked energy in his first three chakra’s “energy centers” letting more life force flow into his heart.
